Target Pain at the Source
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Muscle tightness and trigger points can cause lingering pain, stiffness, and limited movement. At Spinal Health Group in Springfield, Dr. Josh Alvarado offers dry needling to release tension, improve mobility, and help patients feel better faster.
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What is Dry Needling?
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Dry needling is a therapeutic technique that uses very thin, sterile needles to target tight muscle bands known as trigger points. These trigger points can cause pain locally or refer pain to other areas of the body. By inserting a needle into the trigger point, the muscle relaxes, blood flow improves, and the body begins to heal naturally.
Although it may look similar to acupuncture, dry needling is different. It is based on modern understanding of anatomy and neuromuscular function, focusing specifically on releasing muscle tension and reducing pain.
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Benefits of Dry Needling
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Patients in Springfield choose dry needling because it can:
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Relieve muscle pain and tension
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Improve range of motion and flexibility
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Reduce headaches and neck pain caused by muscle tightness
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Support recovery from sports injuries or overuse conditions
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Decrease pain from chronic musculoskeletal conditions
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Enhance the effects of chiropractic care and physical therapy
Dry needling is often used as part of a comprehensive care plan at Spinal Health Group, helping patients recover more quickly and maintain better long-term results.
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What to Expect During Dry Needling
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Your session begins with a consultation to understand your symptoms and goals. Dr. Alvarado identifies the areas of muscle tightness or trigger points contributing to your pain.
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A very thin, sterile needle is then gently inserted into the muscle. Some patients feel a quick twitch response, which is a sign the muscle is releasing. Afterward, it’s common to feel immediate relief or mild soreness that fades within a day or two, similar to post-exercise soreness.
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Most sessions take only 15–30 minutes, and many patients notice improved comfort and mobility soon after treatment.
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Frequently Asked Questions About Dry Needling
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Does dry needling hurt?
Most patients feel only mild discomfort or a quick twitch as the muscle releases. Many describe the treatment as surprisingly comfortable and effective.
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Is dry needling safe?
Yes. Dry needling is very safe when performed by a trained professional like Dr. Alvarado. Only sterile, single-use needles are used.
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How is dry needling different from acupuncture?
While both use thin needles, acupuncture is based on traditional Chinese medicine, while dry needling is focused on modern anatomy and muscle function, specifically targeting trigger points.
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How many treatments will I need?
The number of treatments depends on your condition and goals. Some patients notice improvement after just one session, while others benefit from a series of treatments combined with chiropractic care.
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Schedule Your First Appointment Today
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If you’re looking for dry needling in Springfield, VA, Spinal Health Group can help. Dr. Josh Alvarado combines this modern, effective therapy with chiropractic care to relieve pain, restore movement, and support your overall health.
Call or text our office today to schedule your first appointment. You can also visit our New Patient page to get started.