Our Services in Springfield, VA
We pride ourselves on providing individualized care that helps our patients get the best possible results. If you are looking for a chiropractor in the Springfield, VA area, we would love the opportunity to serve you.
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We offer the following services:​​
Acupuncture
Acupuncture is a form of natural healthcare that involves the gentle placement of very fine, sterile needles at specific points on the body. These points stimulate the nervous system and encourage the body to release natural healing chemicals, reduce inflammation, and restore balance.
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While acupuncture is rooted in ancient traditions, modern research continues to support its benefits for a wide range of conditions.
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Cupping Therapy
Cupping therapy involves placing special cups on the skin to create gentle suction. This suction draws blood flow to the surface, which helps release muscle tightness, reduce inflammation, and promote relaxation.
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Although cupping has been used for thousands of years in traditional medicine, it has recently become more popular among athletes and everyday patients alike because of its effectiveness in reducing pain and speeding recovery.
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Spinal Decompression
Spinal decompression therapy is a gentle treatment that uses a specialized table to stretch and relax the spine in a controlled way. By creating more space between the vertebrae, this therapy helps:
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Relieve pressure on spinal discs
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Improve blood flow and nutrient exchange
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Reduce irritation of spinal nerves
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Support natural healing and recovery
Because it is non-invasive and drug-free, spinal decompression therapy is an excellent option for patients who want lasting relief without medication or surgery.
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Low-Force Instrument Adjusting
Not everyone feels comfortable with traditional manual adjustments. That is why Spinal Health Group in Springfield offers low-force instrument-assisted chiropractic adjustments using the Activator Method and Arthrostim.
These techniques provide the benefits of chiropractic care in a gentle, precise way that is safe for children, seniors, and anyone who prefers a softer approach.
Instrument adjustments use small, handheld devices to deliver controlled, low-force impulses to specific areas of the spine or joints. Instead of twisting or cracking, the instrument provides quick and precise adjustments that restore motion and reduce tension.
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Laser Therapy
When you’re in pain, it’s easy to feel limited and frustrated. Stiff joints, sore muscles, or lingering injuries can keep you from moving the way you want.
At Spinal Health Group in Springfield, Dr. Josh offers laser therapy, a safe, non-invasive treatment designed to speed healing, reduce inflammation, and relieve pain—so you can get back to doing what you love.​
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Laser therapy, sometimes called cold laser or Class IV laser therapy, uses specific wavelengths of light to stimulate healing in the body. The light penetrates the skin and interacts with cells, encouraging them to repair tissue, improve circulation, and reduce inflammation.
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Dry Needling
Muscle tightness and trigger points can cause lingering pain, stiffness, and limited movement. At Spinal Health Group in Springfield, Dr. Josh Alvarado offers dry needling to release tension, improve mobility, and help patients feel better faster.​
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Dry needling is a therapeutic technique that uses very thin, sterile needles to target tight muscle bands known as trigger points. These trigger points can cause pain locally or refer pain to other areas of the body. By inserting a needle into the trigger point, the muscle relaxes, blood flow improves, and the body begins to heal naturally.
Although it may look similar to acupuncture, dry needling is different. It is based on modern understanding of anatomy and neuromuscular function, focusing specifically on releasing muscle tension and reducing pain.
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Spinal Health Group Services FAQs
How do I know which service is right for my condition?
Every patient is different, which is why Dr. Josh begins with a thorough consultation and movement based examination. Once he understands what is causing your discomfort, he will recommend a personalized plan that may include chiropractic adjustments, acupuncture, dry needling, soft tissue therapy, decompression or a combination of treatments. You will always receive a clear explanation of why a service is recommended and how it will help you.
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What is the difference between short-term and long-term chiropractic care?
Short-term chiropractic care is focused on fast relief. It is ideal for people dealing with a recent injury, an acute flare up or sudden pain that is keeping them from moving or functioning normally. The goal is to calm irritation, restore movement and help you feel better as quickly as possible.
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Long-term chiropractic care is designed for people who deal with chronic conditions, repetitive stress, ongoing tension or issues that flare up repeatedly over time. These treatment plans are still individualized and flexible. The purpose is to stabilize the problem, improve movement patterns, reduce recurring flare ups and support long term strength and comfort.
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Neither option is a commitment. Your goals, your lifestyle and your condition determine what type of care is appropriate. Dr. Josh will always explain the reasoning behind any recommendation so you can make the choice that feels right for you.
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Do you offer gentle chiropractic techniques?
Yes. Many patients prefer a softer approach. Dr. Josh offers low-force instrument adjusting using the Activator and Arthrostim, which provide precise and gentle adjustments without twisting or cracking. These techniques are excellent for children, seniors, and anyone who prefers a more comfortable style of care.
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What conditions can chiropractic adjustments help with?
Chiropractic care supports healthy movement and joint function, which helps with back pain, neck pain, headaches, migraines, sciatica, shoulder pain, hip pain, joint stiffness, muscle tightness, sports injuries and many posture related issues. If your pain or discomfort is related to how you move, chiropractic care can often help.
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How does acupuncture work and what does it help with?
Acupuncture uses very fine needles placed at specific points on the body to stimulate the nervous system. This increases blood flow, reduces inflammation and encourages natural healing. Many patients use acupuncture for headaches, muscle tension, stress, pain syndromes, nerve irritation, chronic tightness or recovery from injury.
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What is dry needling and how is it different from acupuncture?
Dry needling targets tight muscle knots known as trigger points. By inserting a thin needle directly into the trigger point, the muscle relaxes and blood flow improves. Dry needling is based on modern anatomy and neuromuscular science, whereas acupuncture is based on traditional meridian theory. Both treatments are offered at our Springfield office and are chosen based on your goals and your specific condition.
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What does cupping therapy do?
Cupping therapy uses gentle suction to increase blood flow, release muscle tension and reduce inflammation. Many athletes use cupping for faster recovery, but it is also helpful for people dealing with stiffness, chronic tightness or lingering pain from everyday activities.
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Who can benefit from spinal decompression therapy?
Spinal decompression is ideal for people with disc issues, nerve irritation, sciatica, chronic low back pain or symptoms that worsen with sitting or bending. The therapy gently stretches the spine to relieve pressure, improve circulation and support natural healing. It is a great non-surgical option for patients wanting lasting relief.
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Is laser therapy safe?
Yes. Laser therapy is a safe and non-invasive treatment used to reduce inflammation, speed healing and decrease pain. It is suitable for joint pain, muscle strains, tendon injuries and other soft tissue conditions. Many patients feel relief immediately after treatment.
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Do you treat athletes?
Yes. Athletes of all ages visit our Springfield clinic for injury recovery, mobility improvement, performance support and prevention of future problems. Whether you are a runner, weightlifter, weekend warrior or high school athlete, treatments are tailored to your sport and goals.
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Is chiropractic care safe during pregnancy?
Yes. Chiropractic care during pregnancy is gentle, safe and effective. It helps reduce low back pain, pelvic discomfort, round ligament pain and mobility issues as your body changes. Many expectant mothers visit us to stay comfortable and active throughout pregnancy.
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Do you treat children?
Yes. Chiropractic care for kids is gentle and adapted to their age and size. Children visit us for posture issues, sports injuries, growing pains, movement restrictions and general wellness. Parents appreciate that our approach is both gentle and effective.
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Can I combine multiple services in the same visit?
In many cases, yes. Patients often combine chiropractic care with acupuncture, dry needling, cupping, soft tissue work or laser therapy for faster results. Dr. Josh will recommend the best combination based on your condition and goals.
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Do you accept auto accident or work injury cases?
Yes. We accept auto accident, worker’s compensation and personal injury cases. Our team can help you understand your benefits, document your care and coordinate with your insurance company if needed.
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How do I schedule a visit?
New patients should call the office directly at 703-333-2848. Our team will answer your questions, explain your options and help you choose the right appointment type.