Living With Numbness and Tingling
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Numbness or tingling in the hands, arms, legs, or feet can be unsettling. For some, it feels like “pins and needles” that come and go. For others, it’s a constant sensation that interferes with daily activities, sleep, or work. These symptoms may make it hard to type, grip objects, walk comfortably, or enjoy exercise.
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Many people worry that numbness and tingling mean something serious, while others simply get frustrated when it keeps coming back without explanation. At Spinal Health Group in Springfield, Dr. Josh understands how concerning and disruptive these symptoms can be, and he is committed to helping patients uncover the cause and find relief.
What Causes Numbness and Tingling?
Numbness and tingling are often signs that nerves are being irritated or compressed. Because nerves travel from the spine to every part of the body, issues in the back, neck, or joints can create symptoms far from the actual problem.
Common causes include:
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Spinal misalignments putting pressure on nerves
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Herniated or bulging discs
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Sciatica or nerve irritation in the lower back
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Carpal tunnel syndrome
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Poor posture or repetitive strain
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Muscle tension pressing on nerves
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Circulatory issues or underlying health conditions
While occasional tingling may not be serious, persistent or worsening symptoms should always be evaluated to prevent long-term nerve damage.
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How Spinal Health Group Helps With Numbness and Tingling
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At Spinal Health Group, Dr. Josh begins with a thorough evaluation to determine what’s causing your symptoms. Once the source is identified, a personalized care plan is created to reduce nerve irritation, restore proper function, and relieve discomfort.
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Your treatment may include:
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Gentle chiropractic adjustments to relieve pressure on nerves
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Spinal decompression for disc-related nerve irritation
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Soft tissue therapy to release tight muscles affecting nerve pathways
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Corrective exercises to improve posture and reduce strain
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Lifestyle recommendations to support long-term nerve health
By addressing the underlying problem, Dr. Josh helps patients in Springfield not just manage numbness and tingling but also improve their overall comfort and mobility.
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Frequently Asked Questions About Numbness and Tingling
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Is numbness and tingling always caused by nerve problems?
Not always. Poor circulation and other health conditions can also contribute. That’s why a thorough evaluation is important.
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Can chiropractic care really help with numbness and tingling?
Yes. If the symptoms are caused by nerve irritation or spinal misalignment, chiropractic care can often provide significant relief.
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What if the tingling is in my hands or feet?
Because nerves from the spine travel into the arms and legs, issues in the neck or lower back often cause symptoms in the hands or feet. Chiropractic care can address these root causes.
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How soon will I notice improvement?
Some patients notice changes quickly, while others with more complex issues may require ongoing care. Dr. Josh will explain what you can expect based on your evaluation.
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Schedule Your First Appointment Today
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If you’re experiencing numbness or tingling in Springfield, VA, Spinal Health Group is here to help. Dr. Josh provides safe, effective care to relieve nerve irritation, restore function, and improve your quality of life.
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Call or text our office today to schedule your first appointment. You can also visit our New Patient page to get started.