You Don't Have To Live With Sciatica
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If you’ve ever felt a sharp, shooting pain that travels from your lower back down into your leg, you know how disruptive sciatica can be. Some people describe it as burning or stabbing pain, while others feel tingling, numbness, or weakness that makes it hard to stand, walk, or sit for long periods.
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Living with sciatica often means adjusting your daily routine, avoiding certain movements, struggling to get comfortable at night, and feeling frustrated when pain interrupts your work, exercise, or family time. At Spinal Health Group in Springfield, Dr. Josh understands how difficult life with sciatica can be and offers safe, effective care to help patients find lasting relief.
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What Causes Sciatica?
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Sciatica occurs when the sciatic nerve—the longest nerve in the body—becomes irritated or compressed. This nerve starts in the lower back and travels through the hips, buttocks, and down each leg. When pressure is placed on the nerve, it can cause radiating pain and discomfort.
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Common causes of sciatica include:
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Herniated or bulging discs pressing on the nerve
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Spinal misalignments or joint restrictions
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Degenerative disc disease or arthritis
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Muscle tightness in the lower back or hips
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Spinal stenosis (narrowing of the spinal canal)
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Injuries or repetitive strain
Sciatica can affect anyone, but it’s especially common in people with physically demanding jobs, long hours of sitting, or a history of back problems.
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How Spinal Health Group Helps With Sciatica
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At Spinal Health Group, Dr. Josh focuses on identifying and addressing the root cause of your sciatic nerve pain. Instead of only masking the symptoms, chiropractic care works to restore healthy movement and relieve pressure on the nerve.
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Your care plan may include:
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Gentle chiropractic adjustments to improve spinal alignment
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Spinal decompression therapy to reduce pressure from herniated or bulging discs
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Soft tissue therapy to release tension in the lower back and hips
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Corrective exercises to strengthen supporting muscles and improve posture
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Lifestyle recommendations to prevent flare-ups and support long-term relief
By combining these treatments, Dr. Josh helps patients in Springfield not only feel better but also stay active and confident in their recovery.
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Frequently Asked Questions About Sciatica
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How do I know if I really have sciatica?
Sciatica typically causes pain, numbness, or tingling that radiates from the lower back into one leg. A thorough evaluation at Spinal Health Group can confirm the cause of your symptoms.
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Will sciatica go away on its own?
Sometimes mild cases improve with rest, but many people experience recurring or worsening symptoms without proper treatment. Chiropractic care helps address the root cause for longer-lasting relief.
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Is chiropractic safe for sciatica?
Yes. Chiropractic is a safe, non-invasive treatment for sciatica when provided by a trained professional like Dr. Josh.
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How long will it take to feel relief?
Some patients notice improvement after just a few visits, while others with more complex issues may need a series of treatments. Dr. Josh will customize your care based on your condition and goals.
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Schedule Your First Appointment Today
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If you’re struggling with sciatica in Springfield, VA, Spinal Health Group is here to help. Dr. Josh provides safe, effective care designed to relieve sciatic nerve pain, restore mobility, and help you get back to the life you love.
Call or text our office today to schedule your first appointment. You can also visit our New Patient page to get started.