Living With Whiplash After An Accident
Whiplash is one of the most common injuries after a car accident, but it can also happen from sports collisions, slips, or falls. The sudden back-and-forth motion of the head and neck can leave you feeling sore, stiff, and unable to move comfortably.
For some, whiplash causes immediate neck pain and headaches. For others, symptoms don’t appear for hours or even days after the injury. Beyond pain and stiffness, whiplash can lead to dizziness, shoulder pain, tingling in the arms, or difficulty concentrating—making work, driving, and daily life much harder.
At Spinal Health Group in Springfield, Dr. Josh understands how frustrating whiplash can be. Left untreated, it can turn into chronic pain or long-term mobility issues. That’s why timely, effective care is so important.
What Causes Whiplash?
Whiplash happens when the head is suddenly forced forward and backward, stretching and straining the soft tissues of the neck. The impact can cause:
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Muscle strains and ligament sprains
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Misalignments in the cervical spine
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Irritation or compression of nerves
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Disc injuries in the neck
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Reduced mobility and inflammation
Because whiplash injuries don’t always show up right away, many people underestimate their seriousness until the pain sets in.
How Spinal Health Group Helps With Whiplash
At Spinal Health Group, Dr. Josh takes a careful, personalized approach to whiplash care. He begins with a thorough evaluation to understand the extent of your injury, then creates a plan tailored to your needs.
Your care may include:
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Gentle chiropractic adjustments to restore proper alignment in the neck
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Soft tissue therapy to reduce muscle tension and improve healing
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Spinal decompression or mobilization for disc-related issues
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Corrective exercises to rebuild strength, stability, and range of motion
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Lifestyle and posture guidance to support recovery and prevent reinjury
This comprehensive approach not only relieves pain but also helps restore normal function so you can get back to your life with confidence.
Frequently Asked Questions About Whiplash
How soon should I see a chiropractor after whiplash?
As soon as possible. Early evaluation and treatment can reduce the risk of long-term pain and help you recover more quickly.
Can whiplash heal on its own?
Sometimes mild cases improve with rest, but many people develop chronic issues if underlying problems aren’t addressed. Chiropractic care helps promote complete healing.
Is chiropractic safe after a car accident?
Yes. Chiropractic care is a safe, non-invasive option for whiplash recovery when provided by a trained professional like Dr. Josh.
How long does recovery take?
Recovery time depends on the severity of the injury. Some patients feel better within weeks, while others may need ongoing care for several months.
Schedule Your First Appointment Today
If you’re dealing with whiplash in Springfield, VA, Spinal Health Group is here to help. Dr. Josh provides safe, effective care to relieve pain, restore movement, and support your full recovery.
Call or text our office today to schedule your first appointment. You can also visit our New Patient page to get started.