Gentle Relief for Back and Neck Pain
If you’re struggling with chronic back pain, neck pain, or sciatica, you know how much it can interfere with daily life. At Spinal Health Group in Springfield, Dr. Josh Alvarado offers spinal decompression therapy, a safe and non-surgical treatment designed to relieve pressure, reduce pain, and restore healthy movement in the spine.
What is Spinal Decompression Therapy?
Spinal decompression therapy is a gentle treatment that uses a specialized table to stretch and relax the spine in a controlled way. By creating more space between the vertebrae, this therapy helps:
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Relieve pressure on spinal discs
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Improve blood flow and nutrient exchange
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Reduce irritation of spinal nerves
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Support natural healing and recovery
Because it is non-invasive and drug-free, spinal decompression therapy is an excellent option for patients who want lasting relief without medication or surgery.
Conditions Spinal Decompression Therapy May Help
Patients in Springfield choose spinal decompression therapy for a variety of spine-related conditions, including:
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Herniated or bulging discs
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Sciatica and nerve pain
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Chronic low back pain
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Neck pain and stiffness
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Degenerative disc disease
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Spinal joint problems
Whether your pain began with an injury, posture issues, or years of wear and tear, spinal decompression may help you feel better and move more freely.
What to Expect During Spinal Decompression Therapy
Your first visit begins with a thorough evaluation to determine if spinal decompression is right for you. If recommended, you’ll lie comfortably on a specialized table designed for spinal decompression.
The table gently stretches and releases the spine in cycles, creating a comfortable pulling sensation. Most patients find the treatment relaxing, and some even fall asleep during their session. Afterward, you may feel immediate relief or notice gradual improvements over several visits.
Sessions typically last 20–30 minutes, and the number of visits needed depends on your condition and goals.
Frequently Asked Questions About Spinal Decompression Therapy
Does spinal decompression therapy hurt?
No. The treatment is gentle, and most patients describe it as relaxing. You may feel a mild stretch, but it should not be painful.
Is spinal decompression safe?
Yes. When provided by a trained chiropractor like Dr. Alvarado, spinal decompression therapy is very safe and tailored to your specific needs.
How is spinal decompression different from traction?
Spinal decompression uses advanced technology to create cycles of stretching and relaxation, promoting circulation, reducing disc pressure, and supporting healing more effectively than standard traction.
How soon will I feel results?
Some patients notice improvement after just a few sessions, while others experience steady progress over time. Dr. Alvarado will create a personalized plan based on your needs.
Schedule Your First Appointment Today
If you’re looking for spinal decompression therapy in Springfield, VA, Spinal Health Group is here to help. Dr. Josh Alvarado combines advanced therapies with personalized chiropractic care to relieve pain, restore mobility, and support your long-term spinal health.
Call or text our office today to schedule your first appointment. You can also visit our New Patient page to get started.